Blueberry Salsa Salad Recipe

Name: Blueberry Salsa Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large orange; 2 cups blueberries; 2 medium green apples or 2 medium red apples, diced; ½ cup chopped sweet onion; 2 tablespoons chopped cilantro; ⅓ cup red wine vinegar; 3 tablespoons apple juice; 2 tablespoons extra virgin olive oil; 2 tablespoons granulated sugar; ¼ teaspoon salt; 2 (5 ounce) bags mixed baby lettuces and spring greens; 1 (16 ounce) container cottage cheese

Servings: persons

1 large orange
2 cups blueberries
2 medium green apples or 2 medium red apples, diced
½ cup chopped sweet onion
2 tablespoons chopped cilantro
⅓ cup red wine vinegar
3 tablespoons apple juice
2 tablespoons extra virgin olive oil
2 tablespoons granulated sugar
¼ teaspoon salt
2 (5 ounce) bags mixed baby lettuces and spring greens
1 (16 ounce) container cottage cheese

1
Peel& section orange, then cut sections into small pieces, place in a large bowl.
2
Stir in blueberries, apples, onion,cilantro.
3
In a small bowl whisk vinegar, apple juice, oil, sugar, salt.
4
Pour dressing over blueberry mixture, stir gently to coat.
5
Let stand 10 minutes.
6
Arrange lettuce on salad plates (6).
7
Spoon blueberry mixture over greens, top each with cottage cheese.
8
Sprinkle with fresh ground pepper if desired.
9
Evenly spoon dressing over salads.

301

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 large orange, 2 cups blueberries, 2 medium green apples or 2 medium red apples, diced, ½ cup chopped sweet onion, and more.

Yes, Blueberry Salsa Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Blueberry Salsa Salad

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