Blueberry Bran Sunflower Muffins Recipe Recipe

Name: Blueberry Bran Sunflower Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 stk unsalted butter melted and cooled (1/2 c.); 1/2 c. lowfat milk; 2 lrg Large eggs beaten lightly; 1 1/2 c. all-purpose flour; 3/4 c. sugar; 2 tsp double-acting baking pwdr; 1/4 tsp salt; 1/2 c. miller's bran*; 3/4 c. hulled raw sunflower seeds * toasted lightly; 1 1/2 c. blueberries picked over

Servings: persons

1 stk unsalted butter melted and cooled (1/2 c.)
1/2 c. lowfat milk
2 lrg Large eggs beaten lightly
1 1/2 c. all-purpose flour
3/4 c. sugar
2 tsp double-acting baking pwdr
1/4 tsp salt
1/2 c. miller's bran*
3/4 c. hulled raw sunflower seeds * toasted lightly
1 1/2 c. blueberries picked over

1
*Available at natural foods stores, specialty foods shops, and some supermarkets
2
In a bowl stir together the butter, the lowfat milk, and the Large eggs.
3
In a large bowl whisk together the flour, the sugar, the baking pwdr, the salt, the
4
bran, and the sunflower seeds.
5
Add in the butter mix, stir the batter till it is just combined, and mix in the blueberries.
6
(The batter will be thick and lumpy.)
7
Divide the batter among 12 well-buttered 1/2-c. muffin tins and bake the muffins in a preheated 425F.
8
oven for 20 to 25 min, or possibly till they are golden brown.
9
Turn the muffins out onto a rack and let them cold.

1085

kcal

Calories

Fat

137

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 stk unsalted butter melted and cooled (1/2 c.), 1/2 c. lowfat milk, 2 lrg Large eggs beaten lightly, 1 1/2 c. all-purpose flour, and more.

Yes, Blueberry Bran Sunflower Muffins Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry Bran Sunflower Muffins Recipe

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