Blue Cheese-Stuffed Chicken With Buffalo Sauce Recipe

Name: Blue Cheese-Stuffed Chicken With Buffalo Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup crumbled blue cheese; 1 tablespoon reduced-fat sour cream; 1 teaspoon fresh lemon juice; 1/8 teaspoon fresh ground black pepper; 4 (6 ounce) boneless skinless chicken breasts; 1/4 cup all-purpose flour; 2 tablespoons 2% low-fat milk; 1 large egg, lightly beaten; 1 cup panko breadcrumbs; 1 1/2 tablespoons butter, divided; 6 tablespoons roasted red peppers, finely chopped (drained from the bottle); 2 teaspoons water; 1 teaspoon Worcestershire sauce; 1 teaspoon garlic, minced; 1/2 teaspoon hot sauce

Servings: persons

1/2 cup crumbled blue cheese
1 tablespoon reduced-fat sour cream
1 teaspoon fresh lemon juice
1/8 teaspoon fresh ground black pepper
4 (6 ounce) boneless skinless chicken breasts
1/4 cup all-purpose flour
2 tablespoons 2% low-fat milk
1 large egg, lightly beaten
1 cup panko breadcrumbs
1 1/2 tablespoons butter, divided
6 tablespoons roasted red peppers, finely chopped (drained from the bottle)
2 teaspoons water
1 teaspoon Worcestershire sauce
1 teaspoon garlic, minced
1/2 teaspoon hot sauce

1
1. Preheat oven to 350.
2
2. Combine first 4 ingredients in a small bowl. Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff cheese mixture evenly into pockets.
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3. Place flour in a shallow dish. Combine milk and egg in a shallow dish, stirring well with a whisk. Place panko in a shallow dish. Working with 1 chicken breast at a time, dredge chicken in flour, then dip in egg mixture; dredge in panko. Repeat procedure with remaining chicken, flour, egg mixture, and panko.
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4. Heat a large ovenproof skillet over medium-high heat. Add 1 tablespoon butter to pan; swirl until butter melts. Arrange chicken in pan; cook 4 minutes or until browned. Turn chicken over; place skillet in oven. Bake at 350 for 20 minutes or until done.
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5. While chicken bakes, combine remaining 1 1/2 teaspoons butter, bell peppers, water, Worcestershire, and garlic in a small saucepan over medium heat. Bring to a simmer; cook until butter melts. Remove from heat, and stir in hot sauce. Serve sauce with chicken.

433

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/2 cup crumbled blue cheese, 1 tablespoon reduced-fat sour cream, 1 teaspoon fresh lemon juice, 1/8 teaspoon fresh ground black pepper, and more.

Yes, Blue Cheese-Stuffed Chicken With Buffalo Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blue Cheese-Stuffed Chicken With Buffalo Sauce

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