How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Blackened Tilapia With Zucchini Noodles?

You need 10 ingredients. The key ingredients include: 2 large zucchini (about 1-1/2 pounds), 1-1/2 teaspoons ground cumin, 3/4 teaspoon salt, divided, 1/2 teaspoon smoked paprika, and more.

Is Blackened Tilapia With Zucchini Noodles suitable as seafood?

Yes, Blackened Tilapia With Zucchini Noodles falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Blackened Tilapia With Zucchini Noodles?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blackened Tilapia With Zucchini Noodles Recipe

Name: Blackened Tilapia With Zucchini Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large zucchini (about 1-1/2 pounds); 1-1/2 teaspoons ground cumin; 3/4 teaspoon salt, divided; 1/2 teaspoon smoked paprika; 1/2 teaspoon pepper; 1/4 tsp garlic powder; 4 tilapia fillets (6 ounces each); 2 teaspoons olive oil; 2 garlic cloves, minced; 1 cup pico de gallo

Try this homemade Blackened Tilapia With Zucchini Noodles recipe the whole family will love. Made with zucchini, ground cumin, salt and paprika. Easy st…

This Blackened Tilapia With Zucchini Noodles relies on simple, everyday ingredients such as ground cumin, salt, divided, smoked paprika and pepper. It comes together quickly and makes 4 servings, at about 201 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Blackened Tilapia With Zucchini Noodles

Tips for the best results

Variations & substitutions

My Personal Notes

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