Blackened Halibut With Mango Chutney Recipe

Name: Blackened Halibut With Mango Chutney
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (5 ounce) halibut steaks, each 5oz; salt & freshly ground black pepper; For the blackening mix; 3 teaspoons cayenne powder; 1 teaspoon mustard powder; 1 teaspoon dried oregano; 2 teaspoons garlic powder; 2 teaspoons onion powder; 1 teaspoon celery salt; 1 pinch thyme; 1 teaspoon white pepper; lime wedge, to garnish; fresh cilantro stem, to garnish; For the mango chutney; 1 tablespoon vegetable oil; 2 teaspoons fresh gingerroot, minced; 1 garlic clove, crushed; 1 red chile, chopped; 1 lime, juice and zest of, grated; 3 mangoes, peeled and diced; 8 ounces soft light brown sugar; 1 cup cider vinegar; 1 pinch ground cinnamon; 1 pinch ground coriander

Servings: persons

4 (5 ounce) halibut steaks, each 5oz
salt & freshly ground black pepper
For the blackening mix
3 teaspoons cayenne powder
1 teaspoon mustard powder
1 teaspoon dried oregano
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon celery salt
1 pinch thyme
1 teaspoon white pepper
lime wedge, to garnish
fresh cilantro stem, to garnish
For the mango chutney
1 tablespoon vegetable oil
2 teaspoons fresh gingerroot, minced
1 garlic clove, crushed
1 red chile, chopped
1 lime, juice and zest of, grated
3 mangoes, peeled and diced
8 ounces soft light brown sugar
1 cup cider vinegar
1 pinch ground cinnamon
1 pinch ground coriander

1
First make the mango chutney. Heat the vegetable oil in a saucepan. Add in the ginger, garlic, chili and lime zest and fry for 2-3 minutes.
2
Add in the lime juice, mango, brown sugar, vinegar, cinnamon and coriander, mixing well.
3
Bring to the boil and simmer for 20 minutes until the mixture thickens and becomes jammy. Set aside to cool.
4
To make the blackening mix, simply mix the cayenne powder, mustard, oregano, garlic powder, onion powder, celery salt, thyme and white pepper.
5
Season the halibut steaks with salt and freshly ground pepper. Press the seasoned halibut into the blackening mix, coating both sides and shaking off any excess.
6
Heat a large frying pan. Add in the halibut steaks and dry-fry for 4 minutes on each side.
7
Serve the freshly fried halibut with the mango chutney, garnishing each portion with lime wedges and cilantro sprigs.

719

kcal

Calories

Fat

107

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 24 ingredients. The key ingredients include: 4 (5 ounce) halibut steaks, each 5oz, salt & freshly ground black pepper, For the blackening mix, 3 teaspoons cayenne powder, and more.

Yes, Blackened Halibut With Mango Chutney falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blackened Halibut With Mango Chutney

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