How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Blackened Chicken?

You need 4 ingredients. The key ingredients include: 4 boneless skinless chicken breasts, cooking spray, 4 tablespoons salt-free cajun seasoning, 1 tablespoon garlic or 1 tablespoon onion powder.

Is Blackened Chicken suitable as meat & poultry?

Yes, Blackened Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Blackened Chicken?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blackened Chicken Recipe

Name: Blackened Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breasts; cooking spray; 4 tablespoons salt-free cajun seasoning; 1 tablespoon garlic or 1 tablespoon onion powder

Blackened Chicken – a delicious recipe with chicken breasts, cooking spray, salt, garlic. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

4 boneless skinless chicken breasts
cooking spray
4 tablespoons salt-free cajun seasoning
1 tablespoon garlic or 1 tablespoon onion powder

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
171 kcal
Category
Meat & Poultry

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Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Blackened Chicken

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