Black Bean Soup (South Beach Diet Phase 1)

1. 1

   In a medium saucepan, heat olive oil over medium heat.

2. 2

   Add scallions, celery, garlic, cumin, cayenne, salt, and pepper, Cook, stirring occasinally until vegetables soften.

3. 3

   Add cans of black beans, diced tomatoes, and chicken broth. Bring to a simmer and cook for 10 minutes.

4. 4

   Transfer 2 cups of soup to a blender and process until smooth. Return soup to pan and stir to combine.

5. 5

   Return to a simmer and cook for 10 minutes longer. season with lime juice, and adjust seasonings.

6. 6

   Serve with hot pepper sauce and sliced scallions on the side (not in ingredients).

* Per serving · 4 servings · Values may vary.

No additional tips available.