Black Bean Chicken Casserole Recipe

Name: Black Bean Chicken Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, chopped; 1 small green pepper, chopped; 2 garlic cloves, minced; 1 tablespoon olive oil; 1 (14 1/2 ounce) can diced tomatoes, undrained; 1/2 cup salsa; 1 teaspoon ground cumin; 1/2 teaspoon salt; 1/2 teaspoon dried oregano; 1/4 teaspoon pepper; 2 (15 ounce) cans black beans, rinsed and drained; 3 cups cubed cooked chicken breasts; 8 corn tortillas (6 inches); 1 1/2 cups shredded monterey jack cheese or 1 1/2 cups Mexican blend cheese, divided; sour cream (optional); chopped green onion (optional); sliced ripe olives (optional)

Servings: persons

1 large onion, chopped
1 small green pepper, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup salsa
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
2 (15 ounce) cans black beans, rinsed and drained
3 cups cubed cooked chicken breasts
8 corn tortillas (6 inches)
1 1/2 cups shredded monterey jack cheese or 1 1/2 cups Mexican blend cheese, divided
sour cream (optional)
chopped green onion (optional)
sliced ripe olives (optional)

1
Saute the onion, green pepper and garlic in oil until tender.
2
Mix in the tomatoes, salsa, cumin, salt, oregano and pepper.
3
Add beans and chicken and heat through.
4
Spread a third of the mixture into a 13x 9 pan coated with cooking spray.
5
Layer with four tortillas, a third of the chicken mixture and 1 cup cheese.
6
Repeat with remaining tortillas and chicken mixture.
7
Cover and bake at 350u00b0 for 25-30 minutes or until heated through.
8
Uncover and sprinkle with remaining cheese.
9
Bake 5-10 minutes longer or until cheese is melted.
10
Serve with sour cream, green onions or olives if desired.

839

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 large onion, chopped, 1 small green pepper, chopped, 2 garlic cloves, minced, 1 tablespoon olive oil, and more.

Yes, Black Bean Chicken Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Chicken Casserole

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