Black Bean Cakes With Chunky Guacamole And Lime Crema Recipe Recipe

Name: Black Bean Cakes With Chunky Guacamole And Lime Crema Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb black beans, cooked till tender, with 2 ham hocks and chicken stock, cooking liquid reserved; 1/2 sm onion, diced; 1/2 tsp garlic, minced; 1 Tbsp. minced cilantro; 1 x egg; 1/2 c. flour Salt and white pepper Warm sauce; 1/2 c. all-purpose flour, seasoned with 1/2 Tbsp. Creole seasoning; 2 Tbsp. extra virgin olive oil; 3 x ripe avocados Juice of half a lime (or possibly more to taste); 1 Tbsp. minced cilantro; 1/2 x red onion, chopped; 1 x jalapeno pepper, chopped Salt and white pepper Warm sauce; 1 c. lowfat sour cream; 1/4 c. heavy cream Juice of 1 lime Salt and white pepper; 1 Tbsp. minced chives

Servings: persons

1/2 lb black beans, cooked till tender, with 2 ham hocks and chicken stock, cooking liquid reserved
1/2 sm onion, diced
1/2 tsp garlic, minced
1 Tbsp. minced cilantro
1 x egg
1/2 c. flour Salt and white pepper Warm sauce
1/2 c. all-purpose flour, seasoned with 1/2 Tbsp. Creole seasoning
2 Tbsp. extra virgin olive oil
3 x ripe avocados Juice of half a lime (or possibly more to taste)
1 Tbsp. minced cilantro
1/2 x red onion, chopped
1 x jalapeno pepper, chopped Salt and white pepper Warm sauce
1 c. lowfat sour cream
1/4 c. heavy cream Juice of 1 lime Salt and white pepper
1 Tbsp. minced chives

1
To prepare bean cakes: In the bowl of a food processor, puree half the liquid removed black beans.
2
Add in onion, garlic and cilantro; pulse to combine.
3
(A small amount of bean cooking liquid may be added as needed.)
4
Add in egg; pulse 10 seconds.
5
Transfer mix to a medium mixing bowl.
6
Add in remaining beans and gradually add in flour till mix becomes hard sufficient to create into a loose ball.
7
Add in salt, pepper, and warm sauce.
8
If too thick, adjust consistency with bean cooking liquid.
9
Form cakes using a (4-oz) ice cream scoop.
10
Dredge in seasoned flour before cooking.
11
Heat a large non-stick saute/fry pan to medium heat and add in extra virgin olive oil.
12
Cook cakes 3 min each side, till golden and crispy.
13
To prepare guacamole: In a medium mixing bowl, combine all ingredients.
14
Mash with a spoon.
15
To prepare lime crema: In a small bowl, combine all ingredients.
16
Place a scant 1/4 c. of lime crema on a plate, place bean cake on top and garnish with a healthy dollop of guacamole.

506

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/2 lb black beans, cooked till tender, with 2 ham hocks and chicken stock, cooking liquid reserved, 1/2 sm onion, diced, 1/2 tsp garlic, minced, 1 Tbsp. minced cilantro, and more.

Yes, Black Bean Cakes With Chunky Guacamole And Lime Crema Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Bean Cakes With Chunky Guacamole And Lime Crema Recipe

How did you like this recipe?

Frequently Asked Questions