How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean And Bulgur Chili?

You need 15 ingredients. The key ingredients include: 1 lb. black beans (dry) or 5 to 6 c., cooked and drained, 1 c. bulgur wheat (dry) or 3 c. cooked, 2 Tbsp. olive oil, 10 oz. onion, chopped, and more.

Is Black Bean And Bulgur Chili suitable as soups & stews?

Yes, Black Bean And Bulgur Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Black Bean And Bulgur Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean And Bulgur Chili Recipe

Name: Black Bean And Bulgur Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. black beans (dry) or 5 to 6 c., cooked and drained; 1 c. bulgur wheat (dry) or 3 c. cooked; 2 Tbsp. olive oil; 10 oz. onion, chopped; 2 oz. garlic, chopped; 8 oz. carrot, coarsely grated; 8 oz. celery, chopped; 8 oz. green pepper; 28 oz. can crushed tomato in tomato paste; 3 tsp. basil; 3 tsp. cumin; 3 to 5 tsp. chili powder; 1/2 c. fresh chopped cilantro; 2 tsp. salt; black pepper, cayenne pepper and water (as needed) to taste

Warm up with this hearty Black Bean And Bulgur Chili recipe. Made with black beans, bulgur wheat, olive oil and onion. Easy step-by-step instructions in…

This Black Bean And Bulgur Chili relies on simple, everyday ingredients such as olive oil, onion, chopped, garlic, chopped and carrot, coarsely grated. It comes together quickly and makes 4 servings, at about 373 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Black Bean And Bulgur Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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