Benihana Vegetable Mix Saute Recipe

Name: Benihana Vegetable Mix Saute
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons vegetable oil; Teriyaki Sauce; 1/4 cup sake (rice wine); 1/2 cup soy sauce; 1/2 cup mirin (sweet rice wine); 2 tablespoons sugar; Saute Mix; 2 cups carrots, sliced; 1 cup onion, sliced; 2 cups green beans or 2 cups broccoli; 2 cups cauliflower or 2 cups cabbage; 4 scallions, roughly chopped; 8 ounces bean sprouts; 15 fresh shiitake mushrooms, sliced; 2 tablespoons lemon juice; 2 tablespoons chopped parsley; 1 teaspoon sesame seeds, toasted; 4 tablespoons light soy sauce; salt, to taste; black pepper, to taste

Servings: persons

4 tablespoons vegetable oil
Teriyaki Sauce
1/4 cup sake (rice wine)
1/2 cup soy sauce
1/2 cup mirin (sweet rice wine)
2 tablespoons sugar
Saute Mix
2 cups carrots, sliced
1 cup onion, sliced
2 cups green beans or 2 cups broccoli
2 cups cauliflower or 2 cups cabbage
4 scallions, roughly chopped
8 ounces bean sprouts
15 fresh shiitake mushrooms, sliced
2 tablespoons lemon juice
2 tablespoons chopped parsley
1 teaspoon sesame seeds, toasted
4 tablespoons light soy sauce
salt, to taste
black pepper, to taste

1
Pour all Teriyaki sauce ingredients in a pan. Stir the mixture well.
2
Put the pan on low heat and simmer for a couple of minutes. Remove from the heat and cool the mixture.
3
Heat the oil in a frying pan or flat grill until very hot and stir-fry the first four vegetables for 2 minutes.
4
Add spring onions, bean sprouts, and mushrooms and stir-fry for 2 minutes.
5
Add remaining ingredients, seasonings, and Teriyaki Sauce and stir-fry for 1 minute.
6
Serve and enjoy.

420

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 4 tablespoons vegetable oil, Teriyaki Sauce, 1/4 cup sake (rice wine), 1/2 cup soy sauce, and more.

Yes, Benihana Vegetable Mix Saute falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Benihana Vegetable Mix Saute

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