Bell Pepper Gratin Cups Recipe

Name: Bell Pepper Gratin Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 large *Bell peppers; 2 medium *Potatoes; 120 grams *Ground pork; 1/4 *Onion; 1 *Curry powder; 1 *Salt; 1 *Pepper; 2 slice *Easy melting cheese; 1 * Panko; 1 *Fresh parsley; 1 White sauce; 1 tbsp *Cake flour; 1 tbsp *Margarine; 100 ml *Milk; 1 tsp *Consomme soup stock granules; 1 *Salt and pepper

Servings: persons

5 large *Bell peppers
2 medium *Potatoes
120 grams *Ground pork
1/4 *Onion
1 *Curry powder
1 *Salt
1 *Pepper
2 slice *Easy melting cheese
1 * Panko
1 *Fresh parsley
1 White sauce
1 tbsp *Cake flour
1 tbsp *Margarine
100 ml *Milk
1 tsp *Consomme soup stock granules
1 *Salt and pepper

1
Chop the potatoes into large cubes, and soak in water for about 15 minutes.
2
This is to remove the astringency.
3
Drain the water, cover with plastic wrap, microwave for 7 ~ 8 minutes, then mash roughly.
4
Add oil to a frying pan, and stir-fry the minced onion and ground pork.
5
When the colour of the ground meat has changed, add mashed potatoes, and mix well.
6
Add the remaining seasonings, and season stronger than usual.
7
Chop 1 cm off from the top of the bell peppers, and remove the seeds.
8
If it's wobbly, slice a small part off the bottom.
9
f the bell peppers are thick, they are hard to cook through, so microwave first!
10
!
11
Stuff the filling from Step 4 into the bell peppers about 70% full.
12
Pour in the white sauce and cheese (and panko if you like) on top, then bake in a toaster oven for about 5 minutes.

363

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 5 large *Bell peppers, 2 medium *Potatoes, 120 grams *Ground pork, 1/4 *Onion, and more.

Yes, Bell Pepper Gratin Cups falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bell Pepper Gratin Cups

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