Bell Curve Rigs Recipe

Name: Bell Curve Rigs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Bell Curve Ring; 2 Eggs; 2 Bell Peppers (Red or Yellow no Green); Dash Sal; Dash Pepper; 2 tablespoons Olive Oil; Mexican Style Sauce; 2 Tomatoes; 1 Onion; 1 Jalapeno; 1 packet Thin Sliced Ham; 2 tablespoons Olive Oil

Servings: persons

Bell Curve Ring
2 Eggs
2 Bell Peppers (Red or Yellow no Green)
Dash Sal
Dash Pepper
2 tablespoons Olive Oil
Mexican Style Sauce
2 Tomatoes
1 Onion
1 Jalapeno
1 packet Thin Sliced Ham
2 tablespoons Olive Oil

1
["Part 1: Egg in Bell Pepper
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1. Slice the bell peppers 2 - 3 inches and devein
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2. Add oil to pan and heat at medium tem
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3. Pan-sear bell peppers from the sides until desired toast
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4. Place the bell pepper side up, and drop egg inside (w/o shell)
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5. Sprinkle salt and pepper to taste
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6. Let the egg cook until desired consistency", "Part 2: Sauce
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1. Add oil to pan and heat at medium tem
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2. Slice ham as desired (preferably long strips)
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3. Thinly slice jalapenos and onion / tomato in small cubes
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4. Add ham to pan first and let cook for 2 - 3 minutes
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5. Add jalapenos and onions to the ham / cook until semi crispy
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6. Add tomatoes & add dash of salt and pepper
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7. Reduce flame to ensure that the tomato loosens its juices", "Part 3: Serve
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1. Place two cooked eggs in bell pepper in a plate
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2. Add the Mexican Sauce to the bell pepper until covered
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3. Accompany with pan-seared Mexican squash and fresh avocado
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You can also eat with tortillas"]

279

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Bell Curve Ring, 2 Eggs, 2 Bell Peppers (Red or Yellow no Green), Dash Sal, and more.

Yes, Bell Curve Rigs falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bell Curve Rigs

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