Beer Battered Oven Fried Fish – a delicious recipe with vegetable oil, flour, pepper, garlic salt, beer, egg whites. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat oven to 450u00b0F.
2
Coat the bottom of a jelly roll or baking pan with vegetable oil.
3
Combine flour, pepper, and garlic salt in a large bowl.
4
Add beer and stir well.
5
Beat egg whites until stiff peaks form.
6
Gently fold egg whites into flour mixture.
7
Combine breadcrumbs and parsley in a shallow dish.
8
Dip one fish strip into the flour mixture and then dredge in the breadcrumb mixture. Place on the prepared baking sheet.
9
Repeat with the remaining fish strips.
10
Lightly coat strips with cooking spray.
11
Bake in preheated oven for 15 minutes or until the fish flakes easily with a fork.
12
Remove from oven.
13
Preheat broiler.
14
Broil the fish strips 1 minute or until tops are lightly browned.
420
kcal
Calories
13
g
Fat
58
g
Carbs
16
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 1/2 tablespoons vegetable oil, 1 cup flour, 1/2 teaspoon pepper, 1/4 teaspoon garlic salt, and more.
Yes, Beer Battered Oven Fried Fish falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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