Beef With Sweet Potatoes And Spinach – a delicious recipe with ground beef, garlic, sweet potatoes, sesame seeds, fresh spinach, water. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Heat a large skillet over medium-high heat. Add beef and garlic; cook until beef is browned, breaking into small pieces with the side of a large spoon.
2
While meat cooks, peel and cube sweet potatoes.
3
When beef is half cooked, drain off any accumulated fat. Add sweet potatoes and sesame seeds; continue to cook.
4
Meanwhile, rinse spinach well, remove any heavy stems, and coarsely chop.
5
When beef is well browned and sweet potato cubes are starting to soften, about 10 minutes, combine water, soy sauce, and cornstarch until cornstarch dissolves. Pour over contents in skillet. Simmer until sweet potato cubes are soft but not mushy, another 10 to 12 minutes.
6
Just before serving, add spinach and cook 2 to 3 more minutes until spinach is wilted, stirring once. Serve over hot rice.
405
kcal
Calories
23
g
Fat
23
g
Carbs
25
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 pound lean ground beef, 4 cloves garlic, minced, 2 medium-size sweet potatoes, 1 teaspoon sesame seeds, and more.
Yes, Beef With Sweet Potatoes And Spinach falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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