Sesame, Broccoli & Tofu Stir-Fry

1. 1

   Mix broth and dressing.

2. 2

   For each serving: Heat 1/2 tsp.

3. 3

   (2 mL) oil in large nonstick skillet or wok on medium-high heat.

4. 4

   Add 1/2 Tbsp.

5. 5

   (7 mL) ginger and 1/4 tsp.

6. 6

   (1 mL) garlic; stir-fry 3 min.

7. 7

   or until tender.

8. 8

   Add a scant 3 Tbsp (45 mL) broth mixture to skillet along with 3-1/2 oz.

9. 9

   (100 g) tofu, 2-3/4 oz.

10. 10

    (77 g) broccoli and 1 oz.

11. 11

    (30 g) peppers; cover.

12. 12

    Cook on medium heat 5 to 6 min.

13. 13

    or until broccoli is crisp-tender, stirring occasionally.

14. 14

    Toss with 1 cup (250 mL) hot pasta.

* Per serving · 4 servings · Values may vary.

No additional tips available.