Beef Stuffed Eggplant Recipe

Name: Beef Stuffed Eggplant
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggplant, split in half lengthwise; 1 medium size onion, chopped; 1/2 clove garlic, minced; 2 Tbsp. oil; 1/2 lb. cooked beef, cut in small cubes; 2 c. tomatoes, fresh or canned; salt to taste; 1/2 tsp. basil; 3 Tbsp. wheat germ; 3 Tbsp. Parmesan cheese

Servings: persons

1
Preheat oven to 350u00b0.
2
Scoop pulp from eggplant halves, leaving
3
1/2-inch
4
shell.
5
Dice pulp.
6
Saute onion, garlic and eggplant
7
pulp in oil.
8
Add cubed, cooked meat, tomatoes, salt to taste
9
and basil.
10
Fill eggplant shells with mixture.
11
Top with wheat germ combined with cheese.
12
Put water 1/2-inch deep in bottom
13
of baking pan.
14
Add filled eggplant halves.
15
Cover with foil.
16
Bake
17
at 350u00b0 for 1/2 hour.
18
Uncover and continue baking until shell is tender enough to eat, about 20 minutes. Yields 6 to 8 servings.

299

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 eggplant, split in half lengthwise, 1 medium size onion, chopped, 1/2 clove garlic, minced, 2 Tbsp. oil, and more.

Yes, Beef Stuffed Eggplant falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef Stuffed Eggplant

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions