Apple Veggie Burgers Recipe

Name: Apple Veggie Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 slices sandwich bread (stale or toasted); 1/2 cup chopped onion; 1 granny smith apple, grated; 1/2 bell pepper, chopped (I use red); 1 1/2 teaspoons chopped fresh ginger; 1 cup cooked rice; 1 egg; 3 tablespoons rolled oats (ground in food processor); salt, to taste; black pepper, to taste; 2 teaspoons vegetable oil

Servings: persons

4 slices sandwich bread (stale or toasted)
1/2 cup chopped onion
1 granny smith apple, grated
1/2 bell pepper, chopped (I use red)
1 1/2 teaspoons chopped fresh ginger
1 cup cooked rice
1 egg
3 tablespoons rolled oats (ground in food processor)
salt, to taste
black pepper, to taste
2 teaspoons vegetable oil

1
Chop the bread very fine, or break into pieces and throw in a food processor, breaking it into crumbs.
2
Transfer to a large mixing bowl, and add the onions.
3
Squeeze the grated apples lightly to remove excess juice, then add to the bowl, along with the bell pepper, ginger, rice, egg, and half the ground oats.
4
Season with salt and pepper to taste.
5
Form mixture into 1 1/2-inch thick patties.
6
Heat oil in a large skillet, over medium heat. Coat the patties with the remaining ground oats and cook for 2-3 minutes per side, until browned slightly.
7
Serve with hot sauce, cole slaw, or whatever else tickles your fancy.

298

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 slices sandwich bread (stale or toasted), 1/2 cup chopped onion, 1 granny smith apple, grated, 1/2 bell pepper, chopped (I use red), and more.

Yes, Apple Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apple Veggie Burgers

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