Beef Stew Recipe – Eats Now

Name: Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs beef tenderloin; 2 cups onions; 2 cups carrots; 1 (10 ounce) can whole tomatoes; 1 (10 ounce) can small whole potatoes; 5 garlic cloves; 4 tablespoons olive oil; ½ cup whole wheat flour; 1 teaspoon dried basil; 1 teaspoon dried oregano; 1 cup low-fat chicken broth; 1 cup light beer

Servings: persons

1 12 lbs beef tenderloin
2 cups onions
2 cups carrots
1 (10 ounce) can whole tomatoes
1 (10 ounce) can small whole potatoes
5 garlic cloves
4 tablespoons olive oil
½ cup whole wheat flour
1 teaspoon dried basil
1 teaspoon dried oregano
1 cup low-fat chicken broth
1 cup light beer

1
Cut beef in small cubes, place whole wheat flour, salt, pepper, oregano and basil in a large plastic container with a tight fitting lid.
2
Shake contents so they mix.
3
add cubed meat and shake until it is coated.
4
Meanwhile in a large dutch oven heat oil and saute the garlic until soft.
5
Add remaining vegetables except canned potatoes and cook 5 minutes longer.
6
Add to cooking vegetables cookuntil meat is tender.
7
You will notice the mixtures is getting sticky.
8
This is caused by flour seasoning on meat.
9
Add chicken stock and light beer.
10
Bring to boil and reduce heat to a simmer.
11
Add canned drained potatoes.
12
Don't be tempted to substiture regular potaotoes they get to mushy.
13
Cook over low heat another 30 minutes.

656

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 12 lbs beef tenderloin, 2 cups onions, 2 cups carrots, 1 (10 ounce) can whole tomatoes, and more.

Yes, Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Stew

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