Microwave Beef Stew Recipe

Name: Microwave Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. vegetable oil; 2 lb. beef for stew; 3 c. hot water; 1/2 c. all-purpose flour; 2 tsp. salt; 1/4 tsp. pepper; 2 tsp. Worcestershire sauce; 1 large onion, peeled and cut in eighths; 2 medium carrots, pared and sliced; 2 large potatoes, pared and cut up

Servings: persons

2 Tbsp. vegetable oil
2 lb. beef for stew
3 c. hot water
1/2 c. all-purpose flour
2 tsp. salt
1/4 tsp. pepper
2 tsp. Worcestershire sauce
1 large onion, peeled and cut in eighths
2 medium carrots, pared and sliced
2 large potatoes, pared and cut up

1
Put oil into 4-quart microwave-safe casserole.
2
Cook, uncovered, in microwave for 2 minutes at High.
3
Add meat; stir. Cook, uncovered, 10 minutes at High; stir once.
4
Heat hot water in a 1-quart glass measuring cup in microwave to boiling (about 7 minutes).
5
Mix the flour, salt and pepper with meat.
6
Add boiling water, Worcestershire sauce, onion, carrots and potatoes; stir. Cover with a microwave-safe lid.
7
Cook in microwave for 70 to 85 minutes at Medium or until vegetables are tender.
8
Stir 3 times. Makes about 8 servings.

809

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tbsp. vegetable oil, 2 lb. beef for stew, 3 c. hot water, 1/2 c. all-purpose flour, and more.

Yes, Microwave Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Microwave Beef Stew

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