Beef Rogan Josh Recipe

Name: Beef Rogan Josh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs beef sirloin tip, cut into chunks; 1 yellow onion, finely chopped; 1 (14 ounce) can diced tomatoes, drained; 1/2 cup plain nonfat yogurt; 1 tablespoon ground coriander; 1 tablespoon ground cumin; 1 teaspoon cayenne; 1 teaspoon ground turmeric; 2 teaspoons garam masala; 4 garlic cloves, minced; 2 tablespoons ginger, peeled and grated; 3 tablespoons ghee

Servings: persons

1 1/2 lbs beef sirloin tip, cut into chunks
1 yellow onion, finely chopped
1 (14 ounce) can diced tomatoes, drained
1/2 cup plain nonfat yogurt
1 tablespoon ground coriander
1 tablespoon ground cumin
1 teaspoon cayenne
1 teaspoon ground turmeric
2 teaspoons garam masala
4 garlic cloves, minced
2 tablespoons ginger, peeled and grated
3 tablespoons ghee

1
In a large skillet over medium heat, melt 2 T of ghee. Add the garlic, ginger, turmeric, cayenne, coriander and cumin and cook for about 1 minute.
2
Increase the heat to medium high and add the beef. Cook for about 5 minutes, stirring frequently.
3
Reduce heat to medium and add the onion, continuing to cook and stirring frequently until the onions have softened, about 5 minutes.
4
Add the tomatoes and yogurt, stir well and bring mixture to slow boil. Reduce heat to low and simmer about 35-40 minutes, or until beef is very tender.
5
In a small separate pan, melt remaining ghee and combine with garam masala. Stir well. Pour over the beef mixture and stir to combine. Serve hot with basmati rice or naan.

630

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 lbs beef sirloin tip, cut into chunks, 1 yellow onion, finely chopped, 1 (14 ounce) can diced tomatoes, drained, 1/2 cup plain nonfat yogurt, and more.

Yes, Beef Rogan Josh falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Rogan Josh

How did you like this recipe?

Frequently Asked Questions