Beef Curry With Banana Sambal Recipe

Name: Beef Curry With Banana Sambal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp vegetable or peanut oil; 2 lbs beef stew meat, cut into 1-inch pieces; 1 large onion, finely chopped; 1/2 cup store-bought Madras curry paste; 1 can (14 oz) diced tomatoes; 1 large carrot, coarsely chopped; 2 cups beef stock; 6 oz green beans, cut into 1-inch lengths; 6 None store-bought chapattis; None None Plain yogurt, to serve; None None FOR THE BANANA SAMBAL; 1 medium banana, sliced; 2 tbsp flaked coconut; 1 None fresh medium red chili pepper, seeded and finely chopped

Servings: persons

1 tbsp vegetable or peanut oil
2 lbs beef stew meat, cut into 1-inch pieces
1 large onion, finely chopped
1/2 cup store-bought Madras curry paste
1 can (14 oz) diced tomatoes
1 large carrot, coarsely chopped
2 cups beef stock
6 oz green beans, cut into 1-inch lengths
6 None store-bought chapattis
None None Plain yogurt, to serve
None None FOR THE BANANA SAMBAL
1 medium banana, sliced
2 tbsp flaked coconut
1 None fresh medium red chili pepper, seeded and finely chopped

1
Heat oil in a large saucepan on medium heat. Cook beef, in batches, for 2 mins or until seared. Transfer to a heatproof plate.
2
Add onion to pan; cook and stir for 3-4 mins or until soft. Add curry paste; cook and stir for 30 seconds or until fragrant.
3
Return beef to pan with tomato, carrot and stock. Bring to a boil. Reduce heat to low; simmer, covered, for 1 hour 15 mins or until beef is tender, stirring occasionally.
4
Add green beans; simmer, covered, for 2-3 mins or until beans are just tender. Season.
5
For the banana sambal, combine banana, coconut and chili pepper in a small bowl.
6
Heat chapattis according to package directions. Serve curry with banana sambal, chapattis and yogurt.

672

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tbsp vegetable or peanut oil, 2 lbs beef stew meat, cut into 1-inch pieces, 1 large onion, finely chopped, 1/2 cup store-bought Madras curry paste, and more.

Yes, Beef Curry With Banana Sambal falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Curry With Banana Sambal

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