Beef And Chickpea Sausage Patties With Creamed Char

Name: Beef And Chickpea Sausage Patties With Creamed Chard
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb thin lean beef sausages; 15 oz can chickpeas, drained and rinsed; 2 1/3 cups fresh breadcrumbs; 1/2 bunch flat-leaf parsley, finely chopped; 1 tbsp finely grated lemon zest; 1/2 tbsp vegetable or olive oil; 1 1/2 tbsp butter; 4 None cloves garlic, crushed; 1 bunch chard, stalks discarded, leaves shredded; 1/2 tsp ground nutmeg; 1/2 cup low-fat sour cream; None None Lemon wedges, to serve

Servings: persons

1 lb thin lean beef sausages
15 oz can chickpeas, drained and rinsed
2 1/3 cups fresh breadcrumbs
1/2 bunch flat-leaf parsley, finely chopped
1 tbsp finely grated lemon zest
1/2 tbsp vegetable or olive oil
1 1/2 tbsp butter
4 None cloves garlic, crushed
1 bunch chard, stalks discarded, leaves shredded
1/2 tsp ground nutmeg
1/2 cup low-fat sour cream
None None Lemon wedges, to serve

1
Squeeze the sausage meat out of the casings and discard the casings. In a large bowl mash the chickpeas roughly, then add the beef, 2/3 cup of the breadcrumbs, parsley and zest. Mix well, then shape into 12 patties.
2
Place the remaining breadcrumbs on a large flat plate. Press the patties in the breadcrumbs to coat lightly. In a large frying pan, heat the oil over moderately low heat and cook the patties for 4 mins each side or until golden and cooked. Transfer to a heatproof plate lined with paper towels.
3
In a large saucepan, heat the butter over a moderate heat. Add the garlic and cook, stirring, for 30 seconds or until fragrant. Add the chard and nutmeg and cook covered for 3 mins or until the chard wilts. Add the sour cream and cook, stirring, for 2 minutes or until heated and combined. Season. Spoon the chard mixture onto serving plates and top with the patties. Serve with lemon wedges.

932

kcal

Calories

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb thin lean beef sausages, 15 oz can chickpeas, drained and rinsed, 2 1/3 cups fresh breadcrumbs, 1/2 bunch flat-leaf parsley, finely chopped, and more.

Yes, Beef And Chickpea Sausage Patties With Creamed Chard falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef And Chickpea Sausage Patties With Creamed Chard

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions