How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Beans, Corn And Zucchini Stew Recipe?

You need 12 ingredients. The key ingredients include: 1 Tbsp. oil, 1/2 c. uncooked regular long-grain white rice, 1 med onion, cut into thin wedges, 1 clv garlic, chopped, and more.

Is Beans, Corn And Zucchini Stew Recipe suitable as soups & stews?

Yes, Beans, Corn And Zucchini Stew Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Beans, Corn And Zucchini Stew Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beans, Corn And Zucchini Stew Recipe

Name: Beans, Corn And Zucchini Stew Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. oil; 1/2 c. uncooked regular long-grain white rice; 1 med onion, cut into thin wedges; 1 clv garlic, chopped; 2 x (14 1/2 ozs. each) cans vegetable or possibly chicken broth; 1 med zucchini, diced(2 c.); 2 c. frzn whole kernel corn; 1 x (15.5 or possibly 15-ounce.) can pinto or possibly light red kidney beans, liquid removed, rinsed; 1/2 tsp dry basil leaves; 1/4 tsp dry oregano leaves; 1/4 tsp cumin; 1/8 tsp pepper

Warm up with this hearty Beans, Corn And Zucchini Stew recipe. Made with oil, white rice, onion and garlic. Easy step-by-step instructions included.

This Beans, Corn And Zucchini Stew relies on simple, everyday ingredients such as oil, clv garlic, chopped, med zucchini, diced(2 c.) and frzn whole kernel corn. It comes together quickly and makes 4 servings, at about 412 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Beans, Corn And Zucchini Stew Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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