Bbq Tempeh And Mushroom Kebabs Recipe

Name: Bbq Tempeh And Mushroom Kebabs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 tablespoon lower-sodium soy sauce; 8 ounces organic soy tempeh (cut into 16 pieces); 1/4 cup barbecue sauce; 16 mushrooms; 16 grape tomatoes; 16 (1-inch) squares yellow bell pepper; 8 (8-inch) skewers; Cooking spray; Chopped green onions; Barbecue sauce

Servings: persons

1 tablespoon olive oil
1 tablespoon lower-sodium soy sauce
8 ounces organic soy tempeh (cut into 16 pieces)
1/4 cup barbecue sauce
16 mushrooms
16 grape tomatoes
16 (1-inch) squares yellow bell pepper
8 (8-inch) skewers
Cooking spray
Chopped green onions
Barbecue sauce

1
Combine olive oil, soy sauce, and tempeh. Let stand 20 minutes. Add 1/4 cup barbecue sauce; toss. Thread tempeh, mushrooms, grape tomatoes, and 16 bell pepper alternately onto skewers. Place skewers on a grill rack coated with cooking spray. Grill 9 minutes or until browned, turning skewers occasionally for an even char. Sprinkle with chopped green onions. Serve with barbecue sauce.
2
Note: If using wooden skewers, soak them in water for 20 minutes before grilling.
3
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319

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 tablespoon lower-sodium soy sauce, 8 ounces organic soy tempeh (cut into 16 pieces), 1/4 cup barbecue sauce, and more.

Yes, Bbq Tempeh And Mushroom Kebabs falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bbq Tempeh And Mushroom Kebabs

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