BBQ Pork Tenderloin with Pineapple Salsa Recipe

Name: BBQ Pork Tenderloin with Pineapple Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pork tenderloin (1 lb./450 g), trimmed Safeway 1 lb For $3.99 thru 02/09; 1 Tbsp. Miracle Whip Calorie-Wise Spread; 2 Tbsp. (1/4 of 35-g pkg.) 40%-less-sodium taco seasoning mix; 1 cup fresh pineapple chunks; 2 Tbsp. chopped fresh cilantro; 2 Tbsp. finely chopped red onions; 2 Tbsp. Kraft Calorie-Wise Zesty Italian Dressing; 1 Tbsp. lemon juice; 1 clove minced garlic; 3 cups hot cooked brown rice

Servings: persons

1 pork tenderloin (1 lb./450 g), trimmed Safeway 1 lb For $3.99 thru 02/09
1 Tbsp. Miracle Whip Calorie-Wise Spread
2 Tbsp. (1/4 of 35-g pkg.) 40%-less-sodium taco seasoning mix
1 cup fresh pineapple chunks
2 Tbsp. chopped fresh cilantro
2 Tbsp. finely chopped red onions
2 Tbsp. Kraft Calorie-Wise Zesty Italian Dressing
1 Tbsp. lemon juice
1 clove minced garlic
3 cups hot cooked brown rice

1
Heat barbecue to medium heat.
2
Brush meat with Miracle Whip.
3
Sprinkle with taco seasoning.
4
Grill 20 to 24 min.
5
or until meat is done (160 degrees F), turning after 12 min.
6
Remove meat from barbecue; cover with foil.
7
Let stand 10 min.
8
Meanwhile, combine all remaining ingredients except rice.
9
Slice meat.
10
Serve with pineapple salsa and rice.

597

kcal

Calories

Fat

119

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pork tenderloin (1 lb./450 g), trimmed Safeway 1 lb For $3.99 thru 02/09, 1 Tbsp. Miracle Whip Calorie-Wise Spread, 2 Tbsp. (1/4 of 35-g pkg.) 40%-less-sodium taco seasoning mix, 1 cup fresh pineapple chunks, and more.

Yes, BBQ Pork Tenderloin with Pineapple Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

BBQ Pork Tenderloin with Pineapple Salsa

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