Bbq Jackfruit Sandwiches Recipe

Name: Bbq Jackfruit Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans jackfruit Green, in Water, you can find this in Asian grocery stores; 1 sweet onion thinly sliced; 3 garlic cloves minced; 3 tablespoons olive oil; 2 tablespoons ancho chili powder; 1/2 teaspoon salt; 1 pinch cayenne pepper; 1 tablespoon liquid smoke; 1 tablespoon apple cider vinegar; 1/2 cup bbq sauce Datil; 1/2 cup bbq sauce store bought; buns

Servings: persons

2 cans jackfruit Green, in Water, you can find this in Asian grocery stores
1 sweet onion thinly sliced
3 garlic cloves minced
3 tablespoons olive oil
2 tablespoons ancho chili powder
1/2 teaspoon salt
1 pinch cayenne pepper
1 tablespoon liquid smoke
1 tablespoon apple cider vinegar
1/2 cup bbq sauce Datil
1/2 cup bbq sauce store bought
buns

1
["Preheat oven to 400. Drain the jackfruit and place in a clean kitchen towel. Give the towel a good twist to get as much liquid as you can out of the jackfruit. Shed it with your fingers. Add the chili powder, liquid smoke, alt and vinegar, toss well; set aside.", "In a large skillet over medium heat, add the oil. Cook onion until it's soft and golden. Mine took about 5 minutes.
2
Add the garlic to the onion and give it a stir. Cook about 1 minute.
3
Turn up the heat to medium-high and add the jackfruit. Cook until it's starting to stick to the bottom of the pan (a few minutes). Add the BBQ sauce and stir well. Be sure to scrape any bits from the bottom of the pan. Cook until it's pretty thick. About 5-7 minutes.", "Transfer the jackfruit mixture to a parchment lined baking sheet. Spread out to cover the entire baking sheet (I used a cookie sheet). Cook for 25-30 minutes until you see some dry area on some of the jackfruit. Don't burn it, but you do want to dry it out. You can turn it once during this time if desired.", "But some BBQ sauce on your bun and top with the BBQ Jackfruit. Top with your favorite coleslaw. Add more BBQ Sauce to the other half of your bun.
4
Put the top on your sandwich and serve with a side: baked beans, corn on the cob, tater tots, fries, etc.
5
Enjoy!!"]

230

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cans jackfruit Green, in Water, you can find this in Asian grocery stores, 1 sweet onion thinly sliced, 3 garlic cloves minced, 3 tablespoons olive oil, and more.

Yes, Bbq Jackfruit Sandwiches falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Bbq Jackfruit Sandwiches

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions