Batter For Fish Fry(No Fat - Baked) Recipe

Name: Batter For Fish Fry(No Fat - Baked)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. lite mayonnaise; 1 Tbsp. Dijon-style mustard; 1/2 c. cornflake crumbs; 1/2 c. unflavored fine dry bread crumbs; 2 Tbsp. plain toasted wheat germ; 1/2 tsp. salt; 1/2 tsp. black pepper; 1/2 tsp. dried thyme; 1/4 tsp. dried oregano leaves; 1 lb. fish fillets

Servings: persons

2 Tbsp. lite mayonnaise
1 Tbsp. Dijon-style mustard
1/2 c. cornflake crumbs
1/2 c. unflavored fine dry bread crumbs
2 Tbsp. plain toasted wheat germ
1/2 tsp. salt
1/2 tsp. black pepper
1/2 tsp. dried thyme
1/4 tsp. dried oregano leaves
1 lb. fish fillets

1
Heat oven to 450u00b0.
2
Lightly spray a cookie sheet with nonstick vegetable spray.
3
In a shallow dish, stir mayonnaise, mustard and 2 tablespoons water until blended and smooth.
4
In a second shallow dish, combine cornflake crumbs, bread crumbs, wheat germ, salt, pepper, thyme and oregano.
5
Dip each fish fillet first into mayonnaise mixture and then into crumb mixture to coat thoroughly. Shake gently to remove excess crumbs.
6
Arrange fillets on a cookie sheet.
7
Bake 12 to 14 minutes until golden brown.

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tbsp. lite mayonnaise, 1 Tbsp. Dijon-style mustard, 1/2 c. cornflake crumbs, 1/2 c. unflavored fine dry bread crumbs, and more.

Yes, Batter For Fish Fry(No Fat - Baked) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Batter For Fish Fry(No Fat - Baked)

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