Barley Pilaf Recipe

Name: Barley Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Olive Oil; 1 teaspoon Mustard Seeds; 7 leaves Curry Leaves; 1/4 cups Fresh Cilantro, Chopped, Plus More For Garnish; 1/4 cups Raw Peanuts; 1/4 cups Raw Cashew Nuts; 1 cup Chopped Yellow Onion; 1 teaspoon Turmeric Powder; 1/2 teaspoons Chili Powder; 1- 1/2 teaspoon Salt; 3 cups Cooked Barley (follow Package Instructions To Yield This Amount); 1- 1/2 teaspoon Lemon Juice

Servings: persons

2 Tablespoons Olive Oil
1 teaspoon Mustard Seeds
7 leaves Curry Leaves
1/4 cups Fresh Cilantro, Chopped, Plus More For Garnish
1/4 cups Raw Peanuts
1/4 cups Raw Cashew Nuts
1 cup Chopped Yellow Onion
1 teaspoon Turmeric Powder
1/2 teaspoons Chili Powder
1- 1/2 teaspoon Salt
3 cups Cooked Barley (follow Package Instructions To Yield This Amount)
1- 1/2 teaspoon Lemon Juice

1
1.
2
Heat oil in a wok/skillet over a medium flame.
3
2.
4
Add mustard seeds.
5
As soon as it starts to splutter add curry leaves, cilantro, peanuts and cashew nuts and saute.
6
3.
7
When the cashew nuts and peanuts start browning add onions and saute until translucent.
8
4.
9
Add turmeric powder, chili powder and salt and again mix well so that the spices are well blended.
10
5.
11
Add barley and mix together.
12
Cover and cook for few minutes until barley is heated through.
13
6.
14
Lastly add lemon juice.
15
Mix properly.
16
Cover and cook for 2 more minutes.
17
Remove from heat.
18
7.
19
Garnish with more cilantro and serve hot.

157

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Tablespoons Olive Oil, 1 teaspoon Mustard Seeds, 7 leaves Curry Leaves, 1/4 cups Fresh Cilantro, Chopped, Plus More For Garnish, and more.

Yes, Barley Pilaf falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barley Pilaf

How did you like this recipe?

Frequently Asked Questions