How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Barley and Kale?

You need 9 ingredients. The key ingredients include: 1 small onion, finely chopped, 1 tsp (5 ml) olive oil, 1 cup (225 ml) pearl barley, 2-3/4 cups (650 ml) water, and more.

Is Barley and Kale suitable as vegetarian?

Yes, Barley and Kale falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Barley and Kale?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barley and Kale Recipe

Name: Barley and Kale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small onion, finely chopped; 1 tsp (5 ml) olive oil; 1 cup (225 ml) pearl barley; 2-3/4 cups (650 ml) water; 1 tsp (5 ml) salt; 1 10 oz (280 grm). package frozen chopped kale or spinach, thawed; 1/2 cup (125 ml) grated Parmesan cheese; 1/2 tsp (2 ml) pepper; 2 tsp (10 ml) unsalted butter, cut up

Barley and Kale – a delicious recipe with onion, olive oil, pearl barley, water, salt, Parmesan cheese. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 small onion, finely chopped
1 tsp (5 ml) olive oil
1 cup (225 ml) pearl barley
2-3/4 cups (650 ml) water
1 tsp (5 ml) salt
1 10 oz (280 grm). package frozen chopped kale or spinach, thawed
1/2 cup (125 ml) grated Parmesan cheese
1/2 tsp (2 ml) pepper
2 tsp (10 ml) unsalted butter, cut up

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
95 kcal
Category
Vegetarian

Eats Now Editorial Team

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Barley and Kale

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