Barley And Five Bean Soup Recipe Recipe

Name: Barley And Five Bean Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound barley; 1/4 c. appaloosa beans; 1/4 c. yellow-eye beans; 1/4 c. navy beans; 1/4 c. lima beans; 1/4 c. pinto beans; 1 bay leaf; 2 tbsp. extra virgin olive oil; 2 lg. carrots, peeled and diced; 1 med. rib celery, finely diced; 1 med. yellow onion, finely diced; 2 quart. chicken stock or possibly broth; Salt and pepper to taste; 2 c. cleaned and minced fresh spinach

Servings: persons

1/2 pound barley
1/4 c. appaloosa beans
1/4 c. yellow-eye beans
1/4 c. navy beans
1/4 c. lima beans
1/4 c. pinto beans
1 bay leaf
2 tbsp. extra virgin olive oil
2 lg. carrots, peeled and diced
1 med. rib celery, finely diced
1 med. yellow onion, finely diced
2 quart. chicken stock or possibly broth
Salt and pepper to taste
2 c. cleaned and minced fresh spinach

1
substitute kidney and great northern beans.
2
1.
3
Bring water to a boil in a large, heavy-bottomed pot.
4
Add in barely and simmer till soft, 15 to 20 min.
5
Drain, rinse and reserve.
6
2.
7
In the same pot, combine beans, black-eyed peas and bay leaf.
8
Cover by 2 to 3 inches with cool water.
9
Bring water to a boil slowly, reduce heat, partially cover the pan and simmer the beans till soft, about 1 1/2 hrs.
10
Add in water as needed to keep beans covered.
11
Drain, rinse, throw away bay leaf and reserve.
12
3.
13
Clean pot.
14
Add in extra virgin olive oil, carrots, celery and onions, place over medium heat and saute/fry vegetables till soft but not brown.
15
Add in chicken stock and bring to a boil.
16
Add in cooked beans and reduce heat to moderate.
17
Simmer uncovered to reduce liquid by a third, about 30 min.
18
4.
19
Season soup to taste, add in spinach.

306

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 pound barley, 1/4 c. appaloosa beans, 1/4 c. yellow-eye beans, 1/4 c. navy beans, and more.

Yes, Barley And Five Bean Soup Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barley And Five Bean Soup Recipe

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