Barbecued Tuna(Lo-Cal)

Name: Barbecued Tuna(Lo-Cal)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 to 6 oz. tuna; 1/8 tsp. chili powder; 1 tsp. Worcestershire sauce; 1 Tbsp. mustard; dash of dehydrated onion flakes; 1/2 c. tomato puree; 1/2 green pepper, diced; dash of celery seed; 1 Tbsp. wine vinegar; artificial sweetener to equal 2 tsp. sugar (or use 2 tsp. sugar)

Eats Now Editorial Team · 129 kcal · Seafood

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Barbecued Tuna(Lo-Cal) – a delicious recipe with tuna, chili powder, Worcestershire sauce, mustard, onion flakes, tomato puree. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

4 to 6 oz. tuna
1/8 tsp. chili powder
1 tsp. Worcestershire sauce
1 Tbsp. mustard
dash of dehydrated onion flakes
1/2 c. tomato puree
1/2 green pepper, diced
dash of celery seed
1 Tbsp. wine vinegar
artificial sweetener to equal 2 tsp. sugar (or use 2 tsp. sugar)

1
Simmer all ingredients 15 to 20 minutes uncovered.
2
Use on low-cal lite bread for a lo-cal meal.

129

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 to 6 oz. tuna, 1/8 tsp. chili powder, 1 tsp. Worcestershire sauce, 1 Tbsp. mustard, and more.

Yes, Barbecued Tuna(Lo-Cal) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
129 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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