Bangkok Bean Burgers with Peanut Cilantro Sauce Recipe

Name: Bangkok Bean Burgers with Peanut Cilantro Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound tofu firm; 2 cups black beans cooked, well drained; 3/4 cup oats, quick cooking uncooked; 1/2 cup red onion finely chopped; 1/2 cup carrots finely grated; 1 teaspoon ginger root plus 1 tsp, grated fresh; 2 teaspoons soy sauce, tamari or soy sauce; 2 teaspoons brown sugar packed; 2 each garlic cloves peeled and minced; 1 x red pepper flakes; 1 x vegetable oil; 1 x flour, all-purpose for dusting; 1 x cucumbers peeled, sliced; 3 tablespoons peanut butter natural crunchy; 3 tablespoons lemon juice fresh; 1/4 cup cilantro minced

Servings: persons

1 pound tofu firm
2 cups black beans cooked, well drained
3/4 cup oats, quick cooking uncooked
1/2 cup red onion finely chopped
1/2 cup carrots finely grated
1 teaspoon ginger root plus 1 tsp, grated fresh
2 teaspoons soy sauce, tamari or soy sauce
2 teaspoons brown sugar packed
2 each garlic cloves peeled and minced
1 x red pepper flakes
1 x vegetable oil
1 x flour, all-purpose for dusting
1 x cucumbers peeled, sliced
3 tablespoons peanut butter natural crunchy
3 tablespoons lemon juice fresh
1/4 cup cilantro minced

1
Squeeze tofu in paper towels to discard excess water.
2
Mash tofu in a large bowl.
3
Add rest of ingredients except for oil, flour, and cucumbers.
4
Mix well.
5
Lightly brush both sides of patties with vegetable oil and dust with flour.
6
Brush gill rack with oil.
7
Cook over medium-hot coals about 4 minutes on each side.
8
Serve on toasted buns and top with Peanut Cilantro Sauce and cucumber slices.
9
Peanut Cilantro Sauce: In a small bowl, blend peanut butter and lemon juice.
10
Mix in cilantro to combine.

686

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 pound tofu firm, 2 cups black beans cooked, well drained, 3/4 cup oats, quick cooking uncooked, 1/2 cup red onion finely chopped, and more.

Yes, Bangkok Bean Burgers with Peanut Cilantro Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bangkok Bean Burgers with Peanut Cilantro Sauce

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