Banana Cornmeal Pancakes Recipe

Name: Banana Cornmeal Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cornmeal; 1 cup flour; 1/2 teaspoon cinnamon; 1 1/2 teaspoons baking soda; 3 tablespoons brown sugar; 1 pinch salt; 1 cup plain yogurt; 1 teaspoon vanilla extract; 3/4 cup milk; 1 banana, ripe quartered lengthwise and thinly sliced; 2 tablespoons butter, melted; 3 egg whites

Servings: persons

1 cup cornmeal
1 cup flour
1/2 teaspoon cinnamon
1 1/2 teaspoons baking soda
3 tablespoons brown sugar
1 pinch salt
1 cup plain yogurt
1 teaspoon vanilla extract
3/4 cup milk
1 banana, ripe quartered lengthwise and thinly sliced
2 tablespoons butter, melted
3 egg whites

1
Combine cornmeal and flour. Stir in cinnamon, baking soda and brown sugar with a pinch of salt.
2
In another bowl combine yogurt, vanilla and milk.
3
With a wooden or silpat spoon stir wet into dry.
4
Lightly fold in the bananas and butter.
5
Beat egg whites to soft peak.
6
Gently fold egg whites into mix.
7
Butter or oil skillet (old cast iron best) and drop 1 tablespoon of batter to pan at a time. It will form 2 inch pancakes. Cook until bubbles cover the surface, flip and cook till golden underneath -- about 30-440 seconds. Finish and serve.
8
Consider using Banana Ginger syrup Recipe #452393.
9
Enjoy.

452

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup cornmeal, 1 cup flour, 1/2 teaspoon cinnamon, 1 1/2 teaspoons baking soda, and more.

Yes, Banana Cornmeal Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Cornmeal Pancakes

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