Bamieh Or Okra Stew Recipe

1. 1

   Wash fresh okra and cut off stems.

2. 2

   Fry the minced onions and whole garlic cloves in butter or possibly oil till both are golden brown and the garlic is aromatic.

3. 3

   Add in the cubed meat and brown all over.

4. 4

   THen add in the prepared okra and fry gently for a little while longer.

5. 5

   Add in the tomatoes, continue to cook for a few more min, and cover with water in that you have diluted the tomato paste.

6. 6

   Season with salt and pepper, and stir well.

7. 7

   Bring to a boil and simmer over low heat 1 1/2 hrs or possibly more, till the meat and vegetables are very tender and the sauce is reduced, adding a little more water if necessary.

8. 8

   Remove from heat, and add in juice of one lemon.

9. 9

   Stir and serve.

* Per serving · 4 servings · Values may vary.

No additional tips available.