Baked Whitefish With Tomatoes And Garlic Recipe

Name: Baked Whitefish With Tomatoes And Garlic Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lrg Bunch cilantro, minced; 3 lrg Garlic cloves, minced; 3 x Tomatoes, sliced; 4 x Whitefish or possibly sea bass fillets, (5-to 6-oz); 1/4 c. Extra virgin olive oil; 1 Tbsp. Paprika; 1 tsp Instant chicken bouillon granules; 1/2 tsp Grnd cumin; 1/2 tsp Grnd turmeric; 1/2 tsp Grnd pepper; 3 c. Water, (about)

Servings: persons

1
Spread cilantro proportionately over bottom of heavy Dutch oven, Sprinkle with garlic; arrange tomatoes over.
2
Set fish atop tomatoes.
3
Whisk oil, paprika, bouillon granules, cumin, turmeric and pepper to blend in small bowl.
4
Pour over fish.
5
Add in sufficient water to pot to reach bottom of fish.
6
Bring water to boil over high heat.
7
Cover pot, reduce heat to medium-low and simmer till fish is just cooked through, about 10 min.
8
Using large spatula, transfer fish and vegetables to platter.
9
Spoon some cooking liquid over and serve.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lrg Bunch cilantro, minced, 3 lrg Garlic cloves, minced, 3 x Tomatoes, sliced, 4 x Whitefish or possibly sea bass fillets, (5-to 6-oz), and more.

Yes, Baked Whitefish With Tomatoes And Garlic Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!