Baked Whitefish with Tomatoes and Garlic Recipe

Name: Baked Whitefish with Tomatoes and Garlic
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large bunch cilantro, chopped; 3 large garlic cloves, chopped; 3 tomatoes, sliced; 4 5-to 6-ounce whitefish or sea bass fillets; 1/4 cup olive oil; 1 tablespoon paprika; 1 teaspoon instant chicken bouillon granules; 1/2 teaspoon ground cumin; 1/2 teaspoon ground turmeric; 1/2 teaspoon ground pepper; 3 cups (about) water

Servings: persons

1
Spread cilantro evenly over bottom of heavy Dutch oven, Sprinkle with garlic; arrange tomatoes over.
2
Set fish atop tomatoes.
3
Whisk oil, paprika, bouillon granules, cumin, turmeric and pepper to blend in small bowl.
4
Pour over fish.
5
Add enough water to pot to reach bottom of fish.
6
Bring water to boil over high heat.
7
Cover pot, reduce heat to medium-low and simmer until fish is just cooked through, about 10 minutes.
8
Using large spatula, transfer fish and vegetables to platter.
9
Spoon some cooking liquid over and serve.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 large bunch cilantro, chopped, 3 large garlic cloves, chopped, 3 tomatoes, sliced, 4 5-to 6-ounce whitefish or sea bass fillets, and more.

Yes, Baked Whitefish with Tomatoes and Garlic falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Baked Whitefish with Tomatoes and Garlic

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions