How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Salmon Cakes: No Flipping!!!?

You need 15 ingredients. The key ingredients include: 1 (14 3/4 ounce) can salmon, drained, bones and skin removed, 1 ½ cups whole wheat bread crumbs, soft, ½ cup sweet red pepper, finely chopped, ½ cup egg substitute, and more.

Is Baked Salmon Cakes: No Flipping!!! suitable as seafood?

Yes, Baked Salmon Cakes: No Flipping!!! falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Baked Salmon Cakes: No Flipping!!!?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Baked Salmon Cakes: No Flipping!!! Recipe

Name: Baked Salmon Cakes: No Flipping!!!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14 3/4 ounce) can salmon, drained, bones and skin removed; 1 ½ cups whole wheat bread crumbs, soft; ½ cup sweet red pepper, finely chopped; ½ cup egg substitute; 3 green onions, thinly sliced; ¼ cup celery, finely chopped; ¼ cup fresh cilantro, minced; 3 tablespoons fat-free mayonnaise; 1 tablespoon lemon juice; 1 garlic clove, minced; 18-¼ teaspoon hot pepper sauce; 2 tablespoons fat-free mayonnaise; ¼ teaspoon capers, drained and chopped; ¼ teaspoon dill weed, fresh; 1 dash lemon juice

Bake this irresistible Baked Salmon Cakes: No Flipping!!! at home. Made with salmon, whole wheat bread crumbs, sweet red pepper and egg substitute. Easy…

This Baked Salmon Cakes: No Flipping!!! relies on simple, everyday ingredients such as egg substitute, green onions, thinly sliced, celery, finely chopped and fresh cilantro, minced. It comes together quickly and makes 4 servings, at about 453 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Baked Salmon Cakes: No Flipping!!!

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions