How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Rock Fish With Green Harissa?

You need 14 ingredients. The key ingredients include: 3 pieces fish Rock, or other white flakey fish, 8 oz each, 2 teaspoons olive oil to coat baking dish, cracked black pepper, 1 cup cilantro, and more.

Is Baked Rock Fish With Green Harissa suitable as seafood?

Yes, Baked Rock Fish With Green Harissa falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Baked Rock Fish With Green Harissa?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Rock Fish With Green Harissa Recipe

Name: Baked Rock Fish With Green Harissa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pieces fish Rock, or other white flakey fish, 8 oz each; 2 teaspoons olive oil to coat baking dish; cracked black pepper; 1 cup cilantro; 1 cup flat leaf parsley; 2 jalapenos seeds removed; 1/4 cup fresh lemon juice; 1/4 cup extra virgin olive oil; 1/3 cup scallions chopped; 3 garlic cloves smashed; 2 tablespoons cumin seeds; 1 tablespoon coriander seeds; 1 tablespoon mustard seeds; 1/2 teaspoon salt

Try this homemade Baked Rock Fish With Green Harissa recipe the whole family will love. Made with fish, olive oil, cracked black pepper and cilantro. Ea…

This Baked Rock Fish With Green Harissa relies on simple, everyday ingredients such as cracked black pepper, cilantro, flat leaf parsley and jalapenos seeds removed. It comes together quickly and makes 4 servings, at about 337 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Baked Rock Fish With Green Harissa

Tips for the best results

Variations & substitutions

My Personal Notes

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