Baked Rainbow Trout

1. 1

   Peel and finely slice onion. remove seeds from capsicum and cut into thin strips (julienne).

2. 2

   Seeded and dice tomatoes.

3. 3

   Melt butter in pan, add onion, capsicum, cook gently 2 minutes to soften. Add remaining ingredients and bring to boil.

4. 4

   Spoon topping + juices over each fish, enclose in foil to seal.

5. 5

   Place on an oven tray, cook in preheated oven 200C/400F 10-15 minutes or until cooked through.

6. 6

   Serve with buttered boiled potatoes and squash.

* Per serving · 4 servings · Values may vary.

No additional tips available.