Baked Pretzel Pecan Coated Chicken Tenders Recipe

Name: Baked Pretzel Pecan Coated Chicken Tenders
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds chicken tenders; 2 tablespoons dijon mustard; 2 tablespoons honey; 1 tablespoon white wine; 3 cups pretzel twists; 1 cup pecan halves; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 cup mayonnaise; 1 1/2 tablespoons dijon mustard; 1 1/2 tablespoons honey

Servings: persons

2 pounds chicken tenders
2 tablespoons dijon mustard
2 tablespoons honey
1 tablespoon white wine
3 cups pretzel twists
1 cup pecan halves
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup mayonnaise
1 1/2 tablespoons dijon mustard
1 1/2 tablespoons honey

1
Place the chicken tenders in a large bowl.
2
In a small bowl, mix together 2 tablespoons Dijon, 2 tablespoons honey, and the white wine.
3
Pour the mustard mixture over the chicken tenders and allow to marinate for 30 minutes.
4
Meanwhile, add the pretzels and pecans to the food processor and pulse until coarse crumbs form.
5
Preheat oven to 350 degrees.
6
Pour the crumbs into a large zip top bag along with the salt and pepper. Close the bag and shake well.
7
Add the marinated chicken tenders to the crumbs in the bag, close and shake to coat the chicken with the crumbs.
8
Add a baking rack into a baking sheet.
9
Lay the coated chicken tenders in an even layer on the baking rack that has been sprayed with cooking spray.
10
Bake in a preheated oven for 30-35 minutes.
11
While the chicken bakes, mix together the dipping sauce ingredients and serve with the cooked pretzel pecan chicken tenders.

1042

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 pounds chicken tenders, 2 tablespoons dijon mustard, 2 tablespoons honey, 1 tablespoon white wine, and more.

Yes, Baked Pretzel Pecan Coated Chicken Tenders falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Pretzel Pecan Coated Chicken Tenders

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