Baked Pork Loin Chops With Parmesan White Beans

Name: Baked Pork Loin Chops With Parmesan White Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pork loin chops Bone-In, Or Boneless New York Pork Chops, About 6 Ounces Each; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 2 tablespoons extra virgin olive oil; 1 small yellow onion Chopped; 2 cloves garlic Minced; 30 ounces white navy beans Cannellini Or Great Northern Beans, Reserving Liquid From One Can; 1 lemon Zested And Juiced, 2 Tablespoons Fresh Lemon Juice; 2 teaspoons kosher salt; 1 tablespoon herbes de provence; 1 tablespoon herbes de provence; 1 teaspoon dried thyme; 1 teaspoon black pepper; 1/4 teaspoon red chile flakes; 1/3 cup Parmesan cheese Freshly Grated, Divided; 2 cups baby arugula; extra virgin olive oil For Drizzling; 1 lemon Cut Into Quarters, For Serving

Servings: persons

4 pork loin chops Bone-In, Or Boneless New York Pork Chops, About 6 Ounces Each
1 teaspoon kosher salt
1/2 teaspoon black pepper
2 tablespoons extra virgin olive oil
1 small yellow onion Chopped
2 cloves garlic Minced
30 ounces white navy beans Cannellini Or Great Northern Beans, Reserving Liquid From One Can
1 lemon Zested And Juiced, 2 Tablespoons Fresh Lemon Juice
2 teaspoons kosher salt
1 tablespoon herbes de provence
1 tablespoon herbes de provence
1 teaspoon dried thyme
1 teaspoon black pepper
1/4 teaspoon red chile flakes
1/3 cup Parmesan cheese Freshly Grated, Divided
2 cups baby arugula
extra virgin olive oil For Drizzling
1 lemon Cut Into Quarters, For Serving

1
Season the pork with salt and pepper. Using a large flameproof skillet (such as cast iron), heat the pan for 5 minutes over low heat. Add oil and pan-sear pork chop on one side until browned, 3-minutes. Remove pork and set aside.
2
In the same pan, add the onion. Increase the heat to medium-high and cook, stirring occasionally, until translucent and browned around the edges, 2 to 3 minutes. Stir in garlic and cook until lightly browned and fragrant, about 1 minute. Stir in the beans with the reserved liquid, lemon zest and juice, Herbes de Provence, chili flakes, salt and pepper. Bring to a simmer and cook to slightly reduce the liquid, about 1 minute. Remove from the heat. Stir in 1/4 cup of the Parmesan cheese. Nestle the pork into the beans with the browned-side facing up, leaving the tops exposed. Sprinkle the remaining 1/3 cup Parmesan over the chops and beans.
3
Position a rack in the center of the oven. Do not preheat the broiler. Put the skillet with the pork and beans in the cold oven and then turn the broiler to high. Cook until the chops look opaque, an instant-read thermometer inserted horizontally into the center of a chop reads between 145 degrees F. and 160 degrees F., and the cheese is melted and lightly browned, 10 to 13 minutes. If the beans brown before the chops are done, move the skillet to a lower rack of the oven and continue cooking. Remove from the oven and let stand for 3 minutes before serving.
4
While the pork is in the oven, dress the arugula with the olive oil, lemon juice and salt and pepper to taste.
5
Transfer each chop to a plate, topping each with a portion of beans, cheese side up. Divide dressed arugula among the plates.

639

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 4 pork loin chops Bone-In, Or Boneless New York Pork Chops, About 6 Ounces Each, 1 teaspoon kosher salt, 1/2 teaspoon black pepper, 2 tablespoons extra virgin olive oil, and more.

Yes, Baked Pork Loin Chops With Parmesan White Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!