Baked Halibut With A Mango-Cucumber Salsa Recipe

Name: Baked Halibut With A Mango-Cucumber Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Mango-cucumber salsa; 2 mango; 1 cucumber; 1 jalapeno; 1 sprig mint; 1 sprig basil; 1/2 piece red onion; Halibut wrapped in foil; 2 halibut steaks (6-8oz); 1 orange; 1` cups white wine; 2 sprigs thyme

Servings: persons

Mango-cucumber salsa
2 mango
1 cucumber
1 jalapeno
1 sprig mint
1 sprig basil
1/2 piece red onion
Halibut wrapped in foil
2 halibut steaks (6-8oz)
1 orange
1` cups white wine
2 sprigs thyme

1
cut ends off both mango and save. Peel the mango and save the skin. cut mango from core and save. Dice into medium cubes. Put in a small bowl.
2
Peel and seed cucumber. small dice and add to mango. very small dice the red onion.
3
Seed jalapeno and chop. Add to bowl
4
chiffonade mint and basil leaves. Add to bowl. gently mix to incorporate all ingredients. Add a pinch of salt and a pinch of sugar.
5
on a large piece of foil place the scraps of the mango. put fish on top and squeeze the mango core to get all the juice out
6
add white wine and thyme. season with salt and pepper. bake at 350 for 45-60 minutes
7
when done place fish on a plalte and top with salsa

189

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Mango-cucumber salsa, 2 mango, 1 cucumber, 1 jalapeno, and more.

Yes, Baked Halibut With A Mango-Cucumber Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Baked Halibut With A Mango-Cucumber Salsa

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