How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Fish With Mediterranean Salsa ?

You need 9 ingredients. The key ingredients include: 4 lean, mild fish fillets (6 oz. each) such as flounder, tilapia or snapper, 2 T. water, 1/2 t. chili powder, 1 large tomato, seeded and chopped, and more.

Is Baked Fish With Mediterranean Salsa suitable as seafood?

Yes, Baked Fish With Mediterranean Salsa falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Baked Fish With Mediterranean Salsa ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Baked Fish With Mediterranean Salsa Recipe

Name: Baked Fish With Mediterranean Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 lean, mild fish fillets (6 oz. each) such as flounder, tilapia or snapper; 2 T. water; 1/2 t. chili powder; 1 large tomato, seeded and chopped; 1-2 1/2 oz. can sliced ripe black olives or kalamata olives (from deli), drained; 2 T. lemon juice; 1 T. capers, drained; 2 t. olive oil; 1 t. oregano

Try this homemade Baked Fish With Mediterranean Salsa recipe the whole family will love. Made with lean, water, chili powder and tomato. Easy step-by-st…

This Baked Fish With Mediterranean Salsa relies on simple, everyday ingredients such as t. water, t. chili powder, t. lemon juice and t. capers, drained. It comes together quickly and makes 4 servings, at about 527 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

4 lean, mild fish fillets (6 oz. each) such as flounder, tilapia or snapper
2 T. water
1/2 t. chili powder
1 large tomato, seeded and chopped
1-2 1/2 oz. can sliced ripe black olives or kalamata olives (from deli), drained
2 T. lemon juice
1 T. capers, drained
2 t. olive oil
1 t. oregano

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
527 kcal
Category
Seafood

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