Baked Fish Creole Recipe

Name: Baked Fish Creole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup butter or 1/4 cup olive oil; 1 onion, chopped; 1 garlic clove, minced; 2 celery ribs, chopped; 1 green pepper, chopped; 1/4 cup flour; 2 cups milk; 1 teaspoon salt; 1/4 teaspoon pepper; 1/2 teaspoon Tabasco sauce (to taste); 1/2 cup chili sauce; 3 cups rice, cooked; 1 lb thin fish fillet; 2 tomatoes, sliced

Servings: persons

1/4 cup butter or 1/4 cup olive oil
1 onion, chopped
1 garlic clove, minced
2 celery ribs, chopped
1 green pepper, chopped
1/4 cup flour
2 cups milk
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon Tabasco sauce (to taste)
1/2 cup chili sauce
3 cups rice, cooked
1 lb thin fish fillet
2 tomatoes, sliced

1
Heat the butter or oil in a large saucepan.
2
Add the onions and garlic and cook until tender and fragrant, about 4 minutes. Add celery and peppers. Cook for about 3 more minutes. Be careful not to let it brown.
3
Stir in the flour and cook 3 minutes longer.
4
Add the milk and let it come to a boil. Season it with the salt and pepper and Tabasco sauce. Add the chili sauce. Taste and adjust the seasonings.
5
Place rice in bottom of a buttered 9 x 13 inch baking dish. Arrange the fish fillets on top of the rice in a single layer. Place sliced tomatoes evenly over the fish and then pour the sauce over the top.
6
Bake at 400u00b0F for 2o minutes or until the fish is just cooked.

806

kcal

Calories

Fat

137

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 cup butter or 1/4 cup olive oil, 1 onion, chopped, 1 garlic clove, minced, 2 celery ribs, chopped, and more.

Yes, Baked Fish Creole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Fish Creole

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