Baked Cod Alaska Recipe

1. 1

   Arrange fish fillets on a nonstick baking sheet and sprinkle the top with lemon juice.

2. 2

   In a small bowl, beat egg whites till soft peaks form.

3. 3

   Mix in 2 Tbsp.

4. 4

   of the yogurt, along with the chopped onion (and salt if you like).

5. 5

   Spoon equal portions of the egg white topping over each fish fillet.

6. 6

   Bake in a preheated 375-degree oven for about 20 min.

7. 7

   Meanwhile, blend the rest of the yogurt with the remaining ingredients in a small double boiler.

8. 8

   Cook over a full boil till mix is warm, about 10-15 min.

9. 9

   When fish is done, remove each fillet with a spatula and place on individual serving plates.

10. 10

    Pour equal amounts of the mustard sauce over the top of each.

* Per serving · 4 servings · Values may vary.