Baked Catfish(Serves 4)

Name: Baked Catfish(Serves 4)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 catfish fillets; 1 egg, lightly beaten; 1/4 c. milk; 2 Tbsp. olive oil; 1 garlic clove, cut in half; 1/4 c. fresh bread crumbs; 1/4 c. Parmesan cheese; 1 tsp. oregano; 1/2 tsp. salt; 1/4 tsp. black pepper

Eats Now Editorial Team · 217 kcal · Seafood

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Baked Catfish(Serves 4) – a delicious recipe with catfish fillets, egg, milk, olive oil, garlic, fresh bread crumbs. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

4 catfish fillets
1 egg, lightly beaten
1/4 c. milk
2 Tbsp. olive oil
1 garlic clove, cut in half
1/4 c. fresh bread crumbs
1/4 c. Parmesan cheese
1 tsp. oregano
1/2 tsp. salt
1/4 tsp. black pepper

1
Preheat oven to 400u00b0.
2
Lightly oil a baking pan large enough to hold 4 catfish in a single layer.
3
Rub cut side of garlic into pan. Combine beaten egg and milk in shallow dish.
4
Combine bread crumbs, Parmesan cheese and seasonings in another dish.
5
Dip each fillet into egg mixture and roll in Parmesan mixture; coat completely. Arrange fillets on baking pan and drizzle remaining oil on top. Bake 20 minutes until fish is flaky.

217

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 catfish fillets, 1 egg, lightly beaten, 1/4 c. milk, 2 Tbsp. olive oil, and more.

Yes, Baked Catfish(Serves 4) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
217 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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