How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Cajun Chicken?

You need 8 ingredients. The key ingredients include: 1 12-2 lbs chicken, meaty (breasts, thighs, drumstick), nonstick spray coating, 2 tablespoons nonfat milk, 2 tablespoons onion powder (I prefer real onion), and more.

Is Baked Cajun Chicken suitable as meat & poultry?

Yes, Baked Cajun Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Baked Cajun Chicken?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Cajun Chicken Recipe

Name: Baked Cajun Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12-2 lbs chicken, meaty (breasts, thighs, drumstick); nonstick spray coating; 2 tablespoons nonfat milk; 2 tablespoons onion powder (I prefer real onion); ½ teaspoon dried thyme, crushed; ¼ teaspoon garlic salt; 18-¼ teaspoon white pepper; 18-¼ teaspoon ground black pepper

Baked Cajun Chicken – a delicious recipe with chicken, nonstick spray coating, nonfat milk, onion, thyme, garlic. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 12-2 lbs chicken, meaty (breasts, thighs, drumstick)
nonstick spray coating
2 tablespoons nonfat milk
2 tablespoons onion powder (I prefer real onion)
½ teaspoon dried thyme, crushed
¼ teaspoon garlic salt
18-¼ teaspoon white pepper
18-¼ teaspoon ground black pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
329 kcal
Category
Meat & Poultry

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Baked Cajun Chicken

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