Baked Barbecue Tofu and Peppers

1. 1

   Preheat the oven to 425F.

2. 2

   Cut the tofu into 1/2-inch-thick slices, and blot well between clean tea towels or several layers of paper towel.

3. 3

   Cut the slices into strips or dice.

4. 4

   Stir all the ingredients together in a mixing bowl, and transfer to a foillined baking sheet or roasting pan.

5. 5

   Bake for 15 minutes, then stir and bake for another 10 minutes, and serve.

6. 6

   Baked Barbecue Tofu and Peppers (this page)

7. 7

   Simple Potato Salad (page 54)

8. 8

   or

9. 9

   Baked or microwaved sweet potato

10. 10

    Bountiful tossed salad

11. 11

    Calories: 179

12. 12

    Total Fat: 5g

13. 13

    Protein: 9g

14. 14

    Carbohydrate: 24g

15. 15

    Cholesterol: 0mg

16. 16

    Sodium: 330mg

* Per serving · 4 servings · Values may vary.

No additional tips available.