Bacon Wrapped Cod With Spinach Recipe

Name: Bacon Wrapped Cod With Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 skinless boneless cod fish fillet (1 1/4 pounds and 1 1/2 inches thick); salt; pepper; 12 slices bacon; 1 1/2 teaspoons Dijon mustard; 1 1/2 teaspoons honey; 1 tablespoon sherry wine vinegar; 1 pink grapefruit, peeled, flesh cut into segments; 1 cup pink grapefruit juice; 1/4 cup extra-virgin olive oil; spinach

Servings: persons

1 skinless boneless cod fish fillet (1 1/4 pounds and 1 1/2 inches thick)
salt
pepper
12 slices bacon
1 1/2 teaspoons Dijon mustard
1 1/2 teaspoons honey
1 tablespoon sherry wine vinegar
1 pink grapefruit, peeled, flesh cut into segments
1 cup pink grapefruit juice
1/4 cup extra-virgin olive oil
spinach

1
Cut fish into 4 pieces and season with salt and pepper.
2
On a work surface, arrange 3 slices bacon so they overlap slightly. Place a piece of fish at one short end and tightly wrap with bacon, cutting off any excess bacon. Repeat with remaining fish and bacon.
3
Whisk together mustard, honey, vinegar, and grapefruit juice; season with salt and pepper. Gradually whisk in oil.
4
Heat a large non-stick pan over medium-high.
5
Place fish, seam side down, in pan and cook until bacon is brown on all sides, about 9 minutes, turning occasionally.
6
Toss lettuce with dressing and grapefruit and serve with fish.

680

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 skinless boneless cod fish fillet (1 1/4 pounds and 1 1/2 inches thick), salt, pepper, 12 slices bacon, and more.

Yes, Bacon Wrapped Cod With Spinach falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bacon Wrapped Cod With Spinach

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